The teachers of the 21-Day Heart Coherence Challenge.

Martha Alter Hines, MSW, spent two decades as a clinical social worker, psychotherapist and body worker before a profound spiritual experience in 2018 redirected her path. She left her clinical career to work openly as a channel and healer, and now guides people through the same territory from both sides of the map at once.

That double training is what makes her unusual. Most channels have no clinical background, and most trauma therapists have no framework for the spiritual. Martha holds both, so a session with her can move between nervous-system regulation and evolutionary astrology without either one being treated as less real. She studied Evolutionary Astrology primarily with Ari Moshe Wolfe and Heather Ensworth, and reads a chart as a map of the soul’s intention rather than a forecast.

She teaches and publishes through Living the One Light, where her work centres on a simple premise: that people are held — by the Earth, by the cosmos, by the divine, and by each other — far more completely than they realise, and that remembering this is itself the healing.

Inside the 21-Day Heart Coherence Challenge, Martha brings that trauma-informed lens to heart coherence, meeting the practice where psychology and spirit actually overlap.

Emmanuel Dagher is a spiritual teacher, healer and bestselling author whose work centres on one idea: that prosperity is a state of being long before it is a number in an account. His book Easy Breezy Prosperity: The Five Foundations for a More Joyful, Abundant Life reframes abundance well past the financial, and pairs the argument with a 28-day plan of daily practices — meditations, rituals and exercises drawn from his own story and from years of client work. He is also the author of Easy Breezy Miracle and Kindness Crusader.

Over the past decade he has taught that material well beyond the personal-development circuit, presenting at the United Nations, the World Congress on Illumination, and international consulates around the world. He has worked alongside teachers including Marianne Williamson, Gregg Braden and Neale Donald Walsch.

His method, The Core Work, is deliberately unglamorous: rather than chasing a peak experience, it returns attention to the foundations underneath a life — the beliefs, the nervous system, the daily rhythm — on the logic that everything built above them inherits their shape.

Inside the 21-Day Heart Coherence Challenge, Emmanuel brings that grounded, practice-first approach to the work of living from the heart.