Welcome to the Heart Coherence Collaborative

Healing beginsin the heart

A space dedicated to nurturing inner peace, emotional well-being, and personal transformation through the practice of heart coherence.

Move your cursor — and see the world the way your heart does. Then join tens of thousands practicing heart coherence together, one day at a time.

Join the Challenge Our story

What is heart coherence?

Your heart, mind & emotions — in harmony

Heart coherence is a powerful practice that aligns the heart, mind, and emotions, creating a state of balance and inner peace. It has been shown to reduce stress, enhance mental clarity, and foster emotional resilience.

At the Heart Coherence Collaborative, we provide the tools, guidance, and inspiration to help you cultivate heart coherence in your own life — and to heal, grow, and live more harmoniously.

56%

drop in depression

48%

drop in fatigue

46%

drop in anxiety

HeartMath® research across 11,500+ participants, within 6–9 weeks of practice.

Your heart rhythm, before & after

Stress · incoherence Balance · coherence

When you breathe with your heart, its rhythm shifts from a jagged, stressed pattern into a smooth, coherent wave — and your mind and emotions follow.

A powerful journey

The 21-Day Heart Coherence Challenge

Commit to a daily practice of heart coherence meditation for 21 consecutive days. What started as a small initiative among friends has now touched tens of thousands of people worldwide.

Commit to 21 days

Set the intention: one heart coherence meditation a day, for 21 consecutive days. That single commitment is where the transformation starts.

Receive a daily guided meditation

Each day we send the community a guided meditation designed to help you tap into the heart’s natural rhythm and cultivate inner peace.

Practice together, change together

You’re never practicing alone. A worldwide community sits with you every day — sharing insights, support, and breakthroughs.

Next challenge · August 28 — September 17, 2026

Whether you’re new to heart coherence or have practiced for years — join the next challenge and experience lasting change.

Reserve Your Place — Free

Hi, we’re Kyle & Leah!

Certified HeartMath® coaches and trainers, and founders of the Heart Coherence Collaborative. We help people like you tap into the incredible potential of the heart to heal, grow, and live more harmoniously — through daily practice, wisdom from inspiring speakers, and the support of a global community.

Practice With Us Today

Our Journey

The sparkA small daily practice among friendsHeartMath®Certified as coaches & trainersThe HCCA heart-centered global community is bornTodayTens of thousands practicing together

From Our Hearts

“What started as a small initiative among friends has now touched tens of thousands of people worldwide, bringing a profound sense of healing and connection.”

Kyle Boyd & Leah Rush — Founders, HCC

10K+Hearts practicing worldwide

Daily Practice